Iron deficiency is one of the most common forms of malnutrition in the Western World. About 10% of women suffer from iron deficiency or anemia. Anemia can cause serious health problems if untreated, and even mild cases can result in uncomfortable symptoms like fatigue, weakness, and headaches.
Luckily, iron deficiency is easy to avoid. Chlorella provides the body with a natural supply of iron to fend off the dangerous side effects of deficiency. Chlorella’s abundant supply of iron also provides the following benefits:
- Aids in production of red blood cells, which carry oxygen throughout the body.
- Improves immune system
- Prevents insomnia
- Assists in brain development and function, regulation of body temperature, muscle activity.
- Nourishes skin by removing carbon dioxide and delivering oxygen to every cell in the body.
- Prevents muscle fatigue and increases physical stamina.
Iron deficiency can result in anemia, fatigue, poor concentration, and brittle nails. Pregnant women and young girls are particularly vulnerable to iron deficiency, but everyone can benefit from increased iron intake as it’s estimated that only 65-70% of Americans meet their daily recommended intake. Vitamin C, which is also abundant in Chlorella, helps with iron absorption.
For more information on Chlorella benefits, visit GreenPath Supplements.