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Phosphorous in Chlorella aids in healthy body functions

Phosphorous is second only to calcium in its abundance in your body,  but it performs more functions than any other mineral. This essential mineral plays a role in nearly every chemical reaction in the body.

If you’re already concerned about calcium intake, take note: new research shows calcium and phosphorus work together maximize bone-strengthening benefits, which means taking calcium supplements without enough phosphorus won’t do you any good. In addition to building strong bones and teeth, phosphorous performs the following functions:

  • Aids in treatment of fractures, brittle bones, rickets, and teeth and gum disorders.
  • Strengthens bones and teeth and aids in release of energy from food.
  • Forms part of the structural framework of  DNA and RNA.
  • Protects and strengthens cell membranes.
  • Assists other nutrients, hormones, and chemicals in their bodily processes.
  • Essential for healthy nerve impulses, kidney functioning.
  • Helps the body to utilize carbohydrates, fats, and proteins for growth, maintenance, and repair of cells and energy production.
  • Necessary for proper muscle function, providing energy for muscle contractions and nerve impulses.
  • May help speed recovery of burn victims.
  • May prevent cancer.

Phosphorous is present in many of the foods you eat, but Chlorella provides a particularly abundant supply of this essential mineral. This is especially important for older people, who need more phosphorus because their systems generally do not absorb it too well.

Deficiency can weaken bones and teeth, cause fatigue and weakness, lead to loss of appetite, joint pain and stiffness, confusion, and weakened immune system.

For more information on the benefits of Chlorella, visit GreenPath Supplements.

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Tags: Chlorella, chlorella benefits, minerals, nutrients, phosphorous
Posted in Chlorella, Healthy Living on September 15, 2009

One Response to “Phosphorous in Chlorella aids in healthy body functions”

  1. EasySmoothie Says:
    February 21, 2010 at 4:43 pm

    Can anybody recommend a good site for holistic medicines? Thanks for the posts btw.

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