Chlorella is naturally high in chlorophyll, nature’s most powerful detoxifier. Chlorophyll combined with a wide range of other natural antioxidants make Chlorella one of the most effective cleansing supplements capable of cleansing your body of heavy metals, toxic chemicals, and dangerous free radicals.

It’s important to remember, though, that beginning a Chlorella detox regimen is an important first step in a lifetime commitment to better health and well being. In addition to taking Chlorella, follow these guidelines to ensure a long, healthy life:

Drink plenty of filtered water.

Water is essential to the detoxification process. However, tap water has been shown to contain mercury and other dangerous heavy metals. For maximum health benefit, drink filtered water throughout the day for an easier transition and detoxification.

Break a sweat.

Sweating is the body’s natural detoxification mechanism. Be sure to get plenty of exercise each day to allow your body to naturally release toxins through your pores.

Avoid processed foods, sodas, and chemically altered produce and meat.

Did you know that many of the toxins you ingest come directly from the food you put into your body? Processed foods usually contain high fructose corn syrup, which has been shown to contain mercury in trace amounts. Soda cans contaminate their contents with heavy metals in addition to unhealthy chemicals used to manufacture them. And of course, produce is often treated with dangerous toxin pesticides. Commercially manufactured fresh meat often comes from animals fed steroids or other dangerous growth hormones that can even cause cancer. Buy organic whenever possible to ensure minimum contamination through foods and drinks.

Take Chlorella every day.

These guidelines for a healthy lifestyle can decrease your natural contamination level, but unfortunately in this day and age they can’t protect you completely. Even organic produce is often exposed to trace amounts of chemicals present in soil, and commercial water filtration devices cannot remove everything from your water. Adding Chlorella to your daily health regimen will cleanse your body of the heavy metals and toxins that you’re exposed to in your daily life.

For more information on Chlorella detox, visit GreenPath Supplements.