Corn syrup is a widely used ingredient with many applications. Soda, candy, and most processed foods contain large amounts of the sweetener. However, a recent article in the Chicago Tribune reports that a new study has revealed traces of mercury in corn syrup, which may be contributing to learning disabilities and health problems for adults.

According to the article:

“A handful of (corn syrup) plants across the nation still make the soda and acid by mixing a briny solution in electrified vats of mercury. Some of the toxic metal ends up in the final product, according to industry documents cited in the study.”

The report also reveals than the average American consumes 12 teaspoons of corn syrup a day through sodas and other processed foods.

In addition to corn syrup, you may be exposed to mercury through:

• consuming fish
• using certain over-the-counter drugs, including topical antiseptics, stimulant laxatives, diaper-rash ointment, eye drops, and nasal sprays
• certain cosmetics and skin creams
  dental fillings

What can you do to minimize your risk?

• Avoid eating more than 6 oz. of fish per week.
• Limit use of products that contain the ingredients thimerosal, phenylmercuric acetate, phenylmercuric nitrate, mercuric acetate, mercuric nitrate, MB for merbromin, and mercuric oxide yellow.
• Begin a daily Chlorella regimen to cleanse your body of existing mercury.