Calcium is the most abundant mineral in the body. It aids in a wide range of functions in the body from muscle contraction to blood coagulations, but its most vital function is maintaining strength and firmness of the bones.

Here are just a few of the vital functions of calcium in the body:

• Strengthens bones and teeth.
• Makes it easier to maintain healthy weight.
• Improves muscle and heart health.
• Prevents cancer.

Calcium deficiency leads to muscle spasms and cramps or even developmental problems and bone deformities in extreme cases of deficiency in babies and children. Calcium is essential for good health, especially for pregnant and nursing mothers and children whose bones are rapidly growing.

Chlorella is a low-fat way to ensure you’re incorporating calcium in your diet. It’s especially important if you’re not consuming enough milk or other dairy products.

Iron deficiency is one of the most common forms of malnutrition in the Western World. About 10% of women suffer from iron deficiency or anemia. Anemia can cause serious health problems if untreated, and even mild cases can result in uncomfortable symptoms like fatigue, weakness, and headaches.

Luckily, iron deficiency is easy to avoid. Chlorella provides the body with a natural supply of iron to fend off the dangerous side effects of deficiency. Chlorella’s abundant supply of iron also provides the following benefits:

• Aids in production of red blood cells, which carry oxygen throughout the body.
• Improves immune system
• Prevents insomnia
• Assists in brain development and function, regulation of body temperature, muscle activity.
• Nourishes skin by removing carbon dioxide and delivering oxygen to every cell in the body.
• Prevents muscle fatigue and increases physical stamina.

Iron deficiency can result in anemia, fatigue, poor concentration, and brittle nails. Pregnant women and young girls are particularly vulnerable to iron deficiency, but everyone can benefit from increased iron intake as it’s estimated that only 65-70% of Americans meet their daily recommended intake. Vitamin C, which is also abundant in Chlorella, helps with iron absorption.

For more information on Chlorella benefits, visit GreenPath Supplements.

Phosphorous is second only to calcium in its abundance in your body,  but it performs more functions than any other mineral. This essential mineral plays a role in nearly every chemical reaction in the body.

If you’re already concerned about calcium intake, take note: new research shows calcium and phosphorus work together maximize bone-strengthening benefits, which means taking calcium supplements without enough phosphorus won’t do you any good. In addition to building strong bones and teeth, phosphorous performs the following functions:

• Aids in treatment of fractures, brittle bones, rickets, and teeth and gum disorders.
• Strengthens bones and teeth and aids in release of energy from food.
• Forms part of the structural framework of  DNA and RNA.
• Protects and strengthens cell membranes.
• Assists other nutrients, hormones, and chemicals in their bodily processes.
• Essential for healthy nerve impulses, kidney functioning.
• Helps the body to utilize carbohydrates, fats, and proteins for growth, maintenance, and repair of cells and energy production.
• Necessary for proper muscle function, providing energy for muscle contractions and nerve impulses.
• May help speed recovery of burn victims.
• May prevent cancer.

Phosphorous is present in many of the foods you eat, but Chlorella provides a particularly abundant supply of this essential mineral. This is especially important for older people, who need more phosphorus because their systems generally do not absorb it too well.

Deficiency can weaken bones and teeth, cause fatigue and weakness, lead to loss of appetite, joint pain and stiffness, confusion, and weakened immune system.

For more information on the benefits of Chlorella, visit GreenPath Supplements.

One of the many vitamins that Chlorella provides is riboflavin or vitamin B12. This nutrient is vital to the immune system as it aids in the formation of red blood cells and antibodies. It also plays a vital role in the formation of healthy hair, nails, and skin.

Symptoms of vitamin B12 deficiency include skin problems such as cracked or dry skin, sores at the corners of the mouth, and skin lesions. Because vitamin B12 helps tissue to utilize oxygen, skin shows signs first.

The vitamin B12 in Chlorella has been shown, in conjunction with iron therapy, to aid in the treatment of anemia. When taken in the right amounts, it can also help with cataracts and carpal tunnel.

In addition, Chlorella’s riboflavin content can provide these benefits:

• Helps in the production of energy
• Regulates growth and reproduction of  skin, connective tissue, eyes, mucous membranes, nervous system and the defense system.
• Ensures healthy skin, nails and hair growth.
• Regulates thyroid activity
• Prevents chronic  conditions   like migraine headaches, cataracts, acne, dermatitis, rheumatoid arthritis, and eczema.
• Prevents acne
• Increases immunity
• Repairs tissues
• Regulates nervous system
• Ensures healthy eyes
• Helps in the absorption of minerals such as iron, folic acid and other Vitamins such as B1, B3 and B6.
• Helps to protect the digestive tract

For more information about Chlorella, visit GreenPath Supplements.

Chlorella is an excellent source of beta-carotene, a powerful antioxidant. In addition to its cleansing and protecting benefits, beta-carotene is converted to vitamin A, which is essential to good health.

Like other potent antioxidants, beta-carotene has been show to protect from cancer and heart disease. It also protects you from dangerous free radicals that cause premature aging and disease.

Antioxidants are an important part of good health. As we age, a decrease in RNA and DNA, our cells’ building blocks, makes it hard for cells to regenerate. This is what leads to aging and degenerative disease. Antioxidants aid in continued cell regeneration, allowing you to look and feel younger for longer.

Beta-carotene also has positive benefits for the immune system, allowing your body to naturally protect itself from viruses, bacterias, and other dangers.

In addition to its powerful antioxidant benefits, beta-carotene provides your body with a supply of vitamin A, which is essential for health skin, vision, and the immune system.

Because Chlorella is such a potent source of beta-carotene, adding Chlorella supplements to your daily health regimen offers all of these wonderful health benefits. Visit GreenPath Supplements to learn more.

Chlorella is naturally high in chlorophyll, nature’s most powerful detoxifier. Chlorophyll combined with a wide range of other natural antioxidants make Chlorella one of the most effective cleansing supplements capable of cleansing your body of heavy metals, toxic chemicals, and dangerous free radicals.

It’s important to remember, though, that beginning a Chlorella detox regimen is an important first step in a lifetime commitment to better health and well being. In addition to taking Chlorella, follow these guidelines to ensure a long, healthy life:

Drink plenty of filtered water.

Water is essential to the detoxification process. However, tap water has been shown to contain mercury and other dangerous heavy metals. For maximum health benefit, drink filtered water throughout the day for an easier transition and detoxification.

Break a sweat.

Sweating is the body’s natural detoxification mechanism. Be sure to get plenty of exercise each day to allow your body to naturally release toxins through your pores.

Avoid processed foods, sodas, and chemically altered produce and meat.

Did you know that many of the toxins you ingest come directly from the food you put into your body? Processed foods usually contain high fructose corn syrup, which has been shown to contain mercury in trace amounts. Soda cans contaminate their contents with heavy metals in addition to unhealthy chemicals used to manufacture them. And of course, produce is often treated with dangerous toxin pesticides. Commercially manufactured fresh meat often comes from animals fed steroids or other dangerous growth hormones that can even cause cancer. Buy organic whenever possible to ensure minimum contamination through foods and drinks.

Take Chlorella every day.

These guidelines for a healthy lifestyle can decrease your natural contamination level, but unfortunately in this day and age they can’t protect you completely. Even organic produce is often exposed to trace amounts of chemicals present in soil, and commercial water filtration devices cannot remove everything from your water. Adding Chlorella to your daily health regimen will cleanse your body of the heavy metals and toxins that you’re exposed to in your daily life.

For more information on Chlorella detox, visit GreenPath Supplements.

Chlorella is a whole food with a complex blend of nutrients that each offer very specific health benefits. Here are some of the key nutrients in Chlorella along with their benenfits:

Chlorella Growth Factor

• Assists in maintaining cell health and repairing damaged cells
• Increases energy levels
• Stimulates growth of new cells
• Supports immune system function

Amino Acids

• Boost your body’s natural defense system
• Support and maintain healthy immune function
• Put yourself at lower risk for infection and virus-related illnesses

Chlorophyll

• Rids your body of damaging toxins and free radicals
• Helps you avoid the appearance of premature aging
• Cleanses heavy metals and toxins from the body
• Supports respiratory function
• Promotes healthy digestion
• Improves feelings of well-being
• Reduces body odor

Beta-carotene antioxidant

• Fights off free radical damage
• Builds up immune system
• Combats the effects of free radical damage
• Protects the skin
• Promotes proper circulation

Protein

• Repairs and rebuilds damaged tissues
• Boosts your energy naturally

Curbs food cravings

Pollysaccharides (beta glucan)

• Deter free radicals
• Support your body in its efforts to fight infections
• Increase immune function

Fiber

• Supports and maintains healthy digestion

These are just some of the many benefits of Chlorella. Visit GreenPath supplements for more information on Chlorella and its many health benefits.

Chlorella is nature’s most concentrated source of chlorophyll. Also known as plant “blood,” chlorophyll’s cell structure is close to hemoglobin, the iron-rich red blood cells that transport oxygen throughout the human body. One of the strongest detoxifying agents on Earth, chlorophyll’s wide array of health benefits include cleansing of the bloodstream, kidneys, liver, and bowels.

Chlorella’s high chlorophyll content is behind a number of its unique health benefits, including:

• Tissue growth and repair
• Aids in the distribution of magnesium to cells and tissue throughout the body
• Body detox to remove heavy metals and other dangerous chemicals
• Increased oxygen supply throughout the body through stimulation of red blood cells
• Reduced cancer risk by neutralizing free radicals
• Natural deodorizing properties that reduce bad breath and body odor

For more information on the benefits of Chlorella, visit GreenPathSupplements.

If you’re one of the millions of people who suffer from seasonal allergies or “hay fever,” spring is probably one of your least favorite times of year. Seasonal allergies are caused by an immune reaction to pollen, mold, and other irritants in the air. In the spring time when plants are blooming, pollen is abundant, triggering an these allergies.

The symptoms of seasonal allergies are abundant, but it can feel like a prolonged sinus cold, including sinus pressure, headaches, itchy, red eyes, sneezing,coughing, and sore throat. In severe cases, seasonal allergies can result in asthma attacks, difficulty breathing, and even death due to respiratory problems.

Because seasonal allergies are caused by an overactive immune system, Chlorella has been shown to help patients who suffer from hay fever by regulating this reaction. Chlorella is a natural immune system booster, but it also aids in healthy functioning of the immune system. People who take Chlorella every day have reported a drastic decrease in seasonal allergy symptoms, with some even reporting that symptoms diminished completely.

In addition to supplementing your diet with Chlorella, people who suffer from hay fever should take the following precautions to reduce their symptoms and avoid complications:

• Stay indoors and keep doors and windows closed in the morning when pollen levels are highest.
• Consider using an air filter to reduce irritants and increase air quality in your home.
• Avoid line-drying sheets and bedding to prevent pollen from collecting. Hypoallergenic and organic bedding may also help decrease symptoms.
• In addition to Chlorella, allergy sufferers can also take over the counter anihistamines and sinus medications to relieve symptoms.

Amino acids are the building blocks of proteins and cells, Therefore, they are considered the building blocks of life. Because amino acids are crucial to cell matter and development, about 75% of the body is composed of 20 different amino acids. These building blocks are responsible for every function of the human body.

There are two kinds of amino acids, essential and nonessential. Nonessential amino acids occur naturally in the body. Essential amino acids are not produced naturally in the body, so they must come from diet or supplements.

Chlorella is a natural source of 19 of these amino acids. Chlorella supplementation ensures that your body is well stocked with these crucial building blocks, particularly the essential amino acids that must be ingested through supplementation.

Here are the 19 amino acids found naturally in Chlorella and how they aid in health body function:

• Arginine – Assists in wound healing, strengthens immune system, promotes secretion of health hormones, increases sperm count, helps decrease body fat.
• Lysine – Essential amino acid that helps growth, helps the body absorb calcium, maintains healthy blood vessels.
• Histidine – This semi-essential amino acid is especially important for children. People who suffer rheumatoid arthritis have also been shown to lack adequate levels.
• Phenylalanine – An essential amino acid is a natural antidepressant that is closely related to dopamine, epinephrine, and tyrosine. It has also been used to treat Parkinson’s disease, chronic pain, and arthritis.
• Tyrosine – A natural antidepressant that is closely related to Phenylalanine. Also used in treating Parkinson’s disease as well as Alzheimer’s disease. Natural stress reliever.
• Leucine – An essential amino acid that helps regulate blood sugar, increases energy, maintains muscle mass, and reduces body fat during weight loss.
• Isoleucine – This essential amino acid helps produce energy in the body, aids in the formation of hemoglobin, regulates blood sugar, and helps with health blood clot formation.
• Methionine – Essential amino acid that aids in metabolism and growth. Helps the liver process fats. May prevent the deterioration of the nervous system that can lead to dementia. Has been used to treat Parkinson’s disease, AIDS, chronic pain, and acute pancreatitis.
• Valine – An essential amino acid that aids in muscle metabolism, tissue repair and growth.
• Alanine – Supports prostate health and prevents cell breakdown resulting from rapid protein breakdown in muscles during intense exercise. Also helps balance glucose levels and regulate blood sugar.
• Glycine – Also supports prostate health. Increases natural production of creatine, which prevents muscle breakdown. Key component of collagen, which is important for skin and connective tissue health. Aids in tissue repair and elasticity. Essential to the digestive system, central nervous system. Used to treat fatigue and memory loss due to Parkinson’s disease, schizophrenia, Huntington’s disease, and sleep deprivation.
• Proline – Important to metabolism. A key component in collagen, Proline promotes healthy tendons, ligaments, and connective tissues. Also promotes formation of health bones, skin, cartilage and joints, as well as strong heart muscles and tissue reparation after injury or wound.
• Glutamin acid – Strenuous exercise depletes the body of this amino acid, so supplementation is important during weight loss or exercise. Aids in healthy liver and kidney functioning.
• Serine – Required for healthy metabolism of fat, tissue growht, and immune system function, especially the production of immunoglobulins and antibodies.
• Threonine – This essential amino acid maintains protein balance in the body, aids in collagen formation, and improves elasticity of the skin. Also essential to healthy liver function and immune system function.
• Aspartic acid – Treats chronic fatigue syndrome and helpful in sharpening mental focus and concentration. Also aids in healthy elimination of wastes within the body through the urea cycle. Increases stamina and endurance in athletes.
• Tryptophan – An essential amino acid that promotes serotonin excretion. Serotonin promotes calm, relaxation, and sleepiness. Due to its relationship with serotonin, tryptophan may function as a natural anti-depressant and healthy sleep aid.
• Cystine – Aids in healing of burns and wounds and breakdown of mucus in bronchitis and cystic fibrosis. Assists in supply of insulin to the pancreas. Studies have shown it may also have anti-aging effects.
• Ornithine – Central part of the urea cycle, the body’s natural waste elimination system.